Weigh In record (no journal entry) for 18 May 2017
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108.9 lb
Lost so far: 7.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1314 kcal
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Fat: 60.48g | Prot: 32.76g | Carb: 162.37g.
Breakfast: Лимонад, Lay's Чипсы, Редис, Куриные Голени с Кожей, Гречка Отварная. Lunch: Шоколадный Пудинг, Dove Молочный Шоколад. more...
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losing 7.7 lb a week
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