Shaman_ka's Journal, 11 May 2017

Weigh In record (no journal entry) for 11 May 2017
110.2 lb Lost so far: 6.6 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2017:
1421 kcal Fat: 90.95g | Prot: 30.22g | Carb: 122.21g.   Breakfast: Печень Трески, Альметте Творожный Сыр с Огурцами и Зеленью, Хлеб Черный. Lunch: Конфета, Чай, Картофель Тушеный с Мясом. more...
gaining 1.5 lb a week

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