Weigh In record (no journal entry) for 10 May 2017
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110.0 lb
Lost so far: 6.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1339 kcal
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Fat: 51.35g | Prot: 48.94g | Carb: 162.05g.
Breakfast: Альметте Творожный Сыр с Огурцами и Зеленью, Хлеб Черный, Rocky Mountain Маршмеллоу, Nesquik Какао на Молоке. Lunch: Лисички в Сметане, Картофель Тушеный с Мясом. more...
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gaining 3.1 lb a week
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