Weigh In record (no journal entry) for 06 May 2017
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145.5 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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833 kcal
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Fat: 36.78g | Prot: 65.95g | Carb: 61.90g.
Breakfast: Ei, Eiweiß, Dulano Gourmet Katenschinken Light, Tomaten. Lunch: Ehrmann Himbeere, Dulano Gourmet Katenschinken Light, Eisbergsalat, Vitasia Mungobohnenkeimlinge, Junge Frühlingszwiebeln, Tomaten, Gelbe Paprika, Gurke (mit Schale), Lovilio Mozzarella Light, Alesto Sonnenblumenkerne Naturbelassen. Snacks/Other: K-Classic Cashew-Erdnuss Mix Honig-Salz. more...
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steady weight
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