Shaman_ka's Journal, 03 May 2017

Weigh In record (no journal entry) for 03 May 2017
109.6 lb Lost so far: 7.3 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2017:
1762 kcal Fat: 94.69g | Prot: 45.41g | Carb: 181.39g.   Breakfast: Шарлиз Шоколадная Паста, Хлеб, Чай, Лисички в Сметане, Сосиски Молочные, Яичница. Lunch: Чай с Сахаром, Печень Трески, Хлеб, Простые Пельмени, Коркунов Конфета. more...
gaining 1.5 lb a week

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