Weigh In record (no journal entry) for 25 April 2017
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202.4 lb
Lost so far: 28.0 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1388 kcal
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Fat: 56.48g | Prot: 92.05g | Carb: 131.10g.
Breakfast: Куриные Котлеты, Гречневая Каша с Молоком. Lunch: Банан, Danone Творог Мягкий 0%. Dinner: Город Сыра Колбасный Сыр, Стейк из Свинины или Котлета, Жареное Яйцо. Snacks/Other: Банан, Пельмени. more...
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losing 3.1 lb a week
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