Weigh In record (no journal entry) for 25 April 2017
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163.6 lb
Lost so far: 47.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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264 kcal
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Fat: 7.73g | Prot: 15.40g | Carb: 32.27g.
Breakfast: Kaffee mit Milch, Milbona Kräuterquark Leicht, Du darfst Leichte Butter, Roggen Knäckebrot. Lunch: Reis Poliert, Gekocht, Geti Wilba Hühnerfrikassee. more...
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gaining 10.8 lb a week
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franschee's weight history
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