Weigh In record (no journal entry) for 24 April 2017
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241.4 lb
Lost so far: 40.8 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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998 kcal
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Fat: 28.26g | Prot: 49.70g | Carb: 133.93g.
Breakfast: Käsesemmel, Grapefruit (Pink und Rot), Kaffee mit Milch und Zucker. Dinner: Kölln Mühlenklassiker mit Feinen Roten Beeren, Blaubeeren, Magerquark, Gebratene Hähnchenschenkel (Haut gegessen), Duplo Duplo. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose), Red Bull Sugarfree Energy Drink (Dose), De Beukelaer Prinzenrolle Minis, Wasa Delicate Crisp Sesame & Sea Salt, Gekochtes Ei, Ja! Würfelzucker, Kaffee mit Milch. more...
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losing 0.8 lb a week
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-Tweety's weight history
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