Weigh In record (no journal entry) for 24 April 2017
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190.7 lb
Lost so far: 24.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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604 kcal
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Fat: 15.19g | Prot: 37.56g | Carb: 81.11g.
Breakfast: Вареное Яйцо. Lunch: Ашан Сухарики-Гренки, Щи. Dinner: Куриная Грудка на Пару, Гречка Отварная. Snacks/Other: Nestle Батончик Фитнес с Цельными Злаками и Шоколадом, Ашан Гранат. more...
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gaining 0.8 lb a week
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bubonya55's weight history
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