Weigh In record (no journal entry) for 21 April 2017
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191.8 lb
Lost so far: 23.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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367 kcal
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Fat: 3.33g | Prot: 36.53g | Carb: 50.10g.
Breakfast: Магнит Апельсин, Рис Вареный. Lunch: Капуста, Помидоры Черри, Куриная Грудка на Пару. Dinner: Морковь, Минтай. Snacks/Other: Зеленое Яблоко. more...
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steady weight
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bubonya55's weight history
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