Weigh In record (no journal entry) for 20 April 2017
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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777 kcal
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Fat: 43.47g | Prot: 33.17g | Carb: 54.35g.
Breakfast: Кекс, Nesquik Какао на Молоке, Сарделька, Желтый Сладкий Перец, Яичница. more...
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gaining 9.3 lb a week
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Shaman_ka's weight history
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