Weigh In record (no journal entry) for 19 April 2017
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111.1 lb
Lost so far: 5.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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1569 kcal
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Fat: 87.57g | Prot: 39.88g | Carb: 152.99g.
Breakfast: Печень Трески, Хлеб, Чай с Сахаром. Lunch: Чудо Йогурт Кокосовый Шейк, Бургер Кинг Воппер, Макдоналдс Картошка по-Деревенски. more...
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gaining 1.5 lb a week
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Shaman_ka's weight history
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