Weigh In record (no journal entry) for 18 April 2017
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110.9 lb
Lost so far: 6.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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1324 kcal
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Fat: 62.09g | Prot: 51.42g | Carb: 143.99g.
Breakfast: Две Палочки Салат Куриный с Овощами, Альпен Гольд Шоколад с Орео, Чай, Кекс. Lunch: Красный Октябрь Алёнка Сладкая Мозаика, Чай, Лисички в Сметане, Макароны Отварные. more...
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losing 3.1 lb a week
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