Shaman_ka's Journal, 17 April 2017

Weigh In record (no journal entry) for 17 April 2017
111.3 lb Lost so far: 5.5 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2017:
549 kcal Fat: 31.20g | Prot: 8.72g | Carb: 59.01g.   Breakfast: Дмитровский Молочный Завод Творожная Масса с Изюмом, Чай с Сахаром. more...
gaining 3.1 lb a week

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