Weigh In record (no journal entry) for 15 April 2017
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193.1 lb
Lost so far: 22.0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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918 kcal
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Fat: 54.68g | Prot: 30.16g | Carb: 80.07g.
Breakfast: Активиа Натуральный Биойогурт с Киви и Мюсли. Lunch: Азбука Вкуса Запеканка Картофельная с Мясом. Dinner: Салат Овощной с Маслом, Гречка Отварная. Snacks/Other: Морковь. more...
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losing 4.6 lb a week
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bubonya55's weight history
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