Weigh In record (no journal entry) for 14 April 2017
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193.8 lb
Lost so far: 21.4 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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1116 kcal
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Fat: 58.36g | Prot: 40.68g | Carb: 111.08g.
Breakfast: Киви. Lunch: Гречка Отварная, Салат Овощной с Маслом. Snacks/Other: Ростик'c - KFC Стрипсы, Ростик'c - KFC Картофель Фри Стандартный, Ростик'c - KFC Ай-Твистер Чиз, Морковь. more...
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losing 12.3 lb a week
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bubonya55's weight history
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