Weigh In record (no journal entry) for 11 April 2017
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190.7 lb
Lost so far: 24.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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539 kcal
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Fat: 15.16g | Prot: 49.79g | Carb: 52.05g.
Breakfast: Вареное Яйцо. Lunch: Брокколи, Куриная Грудка на Пару. Dinner: Редис, Огурец (с Кожурой), Минтай. Snacks/Other: Банан, Био Баланс Йогурт Персик-Банан. more...
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losing 24.7 lb a week
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bubonya55's weight history
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