Weigh In record (no journal entry) for 10 April 2017
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111.3 lb
Lost so far: 5.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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819 kcal
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Fat: 49.28g | Prot: 34.43g | Carb: 55.24g.
Breakfast: Песочное Печенье, Чай, Пончики Покрытые Сахарной Глзурью. Lunch: Свинина, Салат из Помидоров и Огурцов, Чайная Ложка Борщ с Мясом. more...
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losing 1.5 lb a week
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