Weigh In record (no journal entry) for 10 April 2017
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160.9 lb
Lost so far: 49.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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717 kcal
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Fat: 37.49g | Prot: 42.54g | Carb: 46.24g.
Breakfast: Gut & Günstig Käse-Ecken Sahne, Roggen Knäckebrot. Dinner: Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Buko Garten-Kräuter, Wasa Knäckebrot Mjölk. more...
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gaining 23.1 lb a week
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franschee's weight history
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