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I'm starting (yet again) on losing weight and getting in better Health. Now that Trevor needs to log his sugar intake, I finally have the support to get to a goal. This weight in is to correct the weight that was logged back in Dec 2011.
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276.0 lb
Lost so far: 2.0 lb.
Still to go: 126.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 February 2012:
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2555 kcal
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Fat: 131.61g | Prot: 119.80g | Carb: 229.43g.
Breakfast: v-8 fruit juice, Yeast Leavened Doughnuts (with Creme Filling), Bacon, Egg and Cheese Croissant Sandwich, 2% Fat Milk. Lunch: general Tso's chicken, Juice, Roasted Almonds, Cottage Cheese. Dinner: ranch salad dressing, Ribs, Side Salad (without Dressing), Sweet Vinegar Slaw. more...
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3597 kcal
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Activities & Exercise:
Housework - 10 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 25 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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