Weigh In record (no journal entry) for 09 April 2017
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192.0 lb
Lost so far: 23.1 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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674 kcal
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Fat: 22.97g | Prot: 35.51g | Carb: 85.37g.
Breakfast: Рис Вареный. Lunch: Салат из Помидоров и Огурцов, Яичный Омлет, Укроп. Dinner: Простоквашино Творог 2%. Snacks/Other: Гранат, Alpenland Йогурт. more...
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losing 20.1 lb a week
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bubonya55's weight history
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