Alexandra Winter's Journal, 01 April 2017

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Weigh In record (no journal entry) for 01 April 2017

249.8 lb Lost so far: 10.4 lb. Still to go: 73.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2017:

1384 kcal

Fat: 34.83g | Prot: 83.99g | Carb: 157.94g. Breakfast: Kaffee mit Milch. Lunch: Kiwi, Birnen, Äpfel, Banane. Dinner: Merlot, Krombacher Radler Alkoholfrei, Gemischter Salat mit Dressing, Rote Kidney Bohnen, Maredo Rumpsteak (250g). more...

3355 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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Alexandra Winter's Journal, 01 April 2017

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Alexandra Winter's weight history