Weigh In record (no journal entry) for 01 April 2017
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112.9 lb
Lost so far: 4.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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571 kcal
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Fat: 8.70g | Prot: 16.75g | Carb: 104.09g.
Breakfast: Золотой Колос Коржик, Молоко, Любятово Хлопья Медовые. more...
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losing 1.5 lb a week
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Shaman_ka's weight history
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