Shaman_ka's Journal, 31 March 2017

Weigh In record (no journal entry) for 31 March 2017
113.1 lb Lost so far: 3.7 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2017:
745 kcal Fat: 10.79g | Prot: 20.14g | Carb: 140.97g.   Breakfast: Безе, Любятово Хлопья Медовые, Молочный Коктейль, Молоко. more...
gaining 4.6 lb a week

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