Weigh In record (no journal entry) for 30 March 2017
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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440 kcal
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Fat: 16.95g | Prot: 8.65g | Carb: 62.90g.
Breakfast: Альпен Гольд Молочный Шоколад, Danone Йогурт с Черникой. more...
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steady weight
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Shaman_ka's weight history
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