Lilala4u's Journal, 28 March 2017

100.3 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 47.58g | Prot: 60.51g | Carb: 160.23g.   Breakfast: Water, Полезные Продукты Гематогенка, Almonds, Овсяная Каша На Воде, Water, Экомилк Масло Сливочное 82,5%, Coffee with Milk. Lunch: Baked Breaded or Battered Catfish, Cucumber (with Peel), Tomatoes. Dinner: ВкусВилл Сало Белорусское. Snacks/Other: Tangerines (Mandarin Oranges), Ironman Protein Bar Caramel (50г), Coffee with Milk, Савушкин Продукт Творог Нежный 0%. more...

2422 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour and 40 minutes, Resting - 1 hour and 50 minutes, Pole Dancing - 4 hours and 30 minutes. more...