Weigh In record (no journal entry) for 26 March 2017
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255.1 lb
Lost so far: 5.1 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2017:
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750 kcal
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Fat: 38.55g | Prot: 56.02g | Carb: 44.33g.
Breakfast: Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola Zero. Dinner: Zwiebeln, Rucola, REWE Beste Wahl Cherry Roma Tomaten, Lauchzwiebeln, Cucina Balsamico Creme, Eisbergsalat, Gurke (mit Schale), Olivenöl, Hartgekochtes Ei, Schwarze Oliven, Cucina Balsamico Creme, Thunfisch in Wasser (Konserviert). more...
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3608 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 20.1 lb a week
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Alexandra Winter's weight history
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