Weigh In record (no journal entry) for 21 March 2017
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208.8 lb
Lost so far: 21.6 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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998 kcal
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Fat: 42.90g | Prot: 68.48g | Carb: 87.63g.
Breakfast: Свинина Лопатка, Yelli Суп "Семь Бобов", Гречневая Каша с Молоком. Lunch: Karums Сырок Творожный Глазированный Ванильный. Dinner: Матрикс Протеиновый Коктейль, Лосево Молоко 2,5%. more...
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losing 3.1 lb a week
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oksanabel's weight history
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