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sandrita
Journal
16 Dec 07
sandrita's Journal, 16 December 2007
sandrita's Profile
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yipppeee im closer to getting to the 120s...
131.2 lb
Lost so far:
1.8 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2007:
231 kcal
Fat: 7.61g | Prot: 28.09g | Carb: 13.95g.
Breakfast:
WATER, jello, HALF AND HALF , COFFEE.
Lunch:
water, CHICKEN BREAST.
Snacks/Other:
CANDY.
more...
1625 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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