Weigh In record (no journal entry) for 20 March 2017
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114.9 lb
Lost so far: 2.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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494 kcal
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Fat: 16.19g | Prot: 17.74g | Carb: 70.17g.
Breakfast: Любятово Хлопья, Молоко. Lunch: Коркунов Конфета, Чай, Сгущенка. more...
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gaining 12.3 lb a week
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Shaman_ka's weight history
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