Julizag's Journal, 18 March 2017

119.7 lb Lost so far: 12.6 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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373 kcal

Fat: 15.45g | Prot: 41.47g | Carb: 16.72g.   Breakfast: Кофе с Молоком. Lunch: Салат Овощной с Маслом, Горбуша. Dinner: Яблоко Зеленое. Snacks/Other: Горбуша. more...

1494 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...