Weigh In record (no journal entry) for 18 March 2017
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166.4 lb
Lost so far: 44.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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82 kcal
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Fat: 2.63g | Prot: 4.40g | Carb: 10.34g.
Breakfast: Kaffee mit Milch, Hofmaier Hinterschinken mit Gurke in Aspik, Du darfst Leichte Butter, Roggen Knäckebrot. more...
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losing 1.5 lb a week
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franschee's weight history
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