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Guten morgen und einen schönen Freitag
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151.2 lb
Lost so far: 3.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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498 kcal
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Fat: 12.96g | Prot: 20.56g | Carb: 75.25g.
Breakfast: Vollkornbrot, Hüttenkäse (Fettarm 2% Milchfett), Marmelade, Normaler Kaffee, Butter, Milch 1,5%. Lunch: Rügen Feinkost Edle Matjesfilets Nordische Art mit Zwiebeln, Kartoffeln. Snacks/Other: Moser Roth Feine Ostereier Praline. more...
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steady weight
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 Comments
TGIF! nur das Wetter... :-(
17 Mar 17 by member: jueansch
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Dir auch einen schönen Freitag;-)
17 Mar 17 by member: Harry Losch
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17 Mar 17 by member: emmra
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1 Rosa 5's weight history
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