Weigh In record (no journal entry) for 17 March 2017
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114.0 lb
Lost so far: 2.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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1326 kcal
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Fat: 39.49g | Prot: 28.86g | Carb: 211.00g.
Breakfast: Молоко, Nestle Кукурузные Хлопья, Хлеб, Нутелла Шоколадная Паста. Lunch: Макдоналдс Чикенбургер, Милка Шоколад с Карамельной Начинкой, Бегемотик Бонди Жевательный Мармелад. more...
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gaining 4.6 lb a week
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