Weigh In record (no journal entry) for 15 March 2017
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205.7 lb
Lost so far: 50.0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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2481 kcal
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Fat: 234.72g | Prot: 77.80g | Carb: 13.49g.
Breakfast: Сливочное Масло, Жареное Яйцо. Lunch: Вареное Яйцо, Сало. Dinner: Сливочное Масло, Жареное Яйцо. Snacks/Other: Молоко (Цельное Молоко), Milbona Schlagsahne. more...
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losing 7.7 lb a week
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