milaha174's Journal, 14 March 2017

Weigh In record (no journal entry) for 14 March 2017
128.1 lb Lost so far: 11.2 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2017:
808 kcal Fat: 22.87g | Prot: 31.80g | Carb: 122.16g.   Breakfast: Магнит Сыр Мраморный, Первый Хлебокомбинат Хлеб Зерновой с Кальцием Диетический, Вареное Яйцо. Snacks/Other: Бегемотик Бонди Гематоген, Яблоко, Магнит Банан. more...
losing 6.2 lb a week

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