Weigh In record (no journal entry) for 14 March 2017
|
128.1 lb
Lost so far: 11.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2017:
|
808 kcal
|
Fat: 22.87g | Prot: 31.80g | Carb: 122.16g.
Breakfast: Магнит Сыр Мраморный, Первый Хлебокомбинат Хлеб Зерновой с Кальцием Диетический, Вареное Яйцо. Snacks/Other: Бегемотик Бонди Гематоген, Яблоко, Магнит Банан. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
milaha174's weight history
|