Weigh In record (no journal entry) for 14 March 2017
|
195.3 lb
Lost so far: 12.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2017:
|
744 kcal
|
Fat: 17.80g | Prot: 37.84g | Carb: 100.25g.
Breakfast: Milkana Käse Vielfalt, Crefée Paprika & Chili, Mühlen Gold Steinofenbrötchen. Lunch: REWE Alaska Seelachsfilet Paniert. Snacks/Other: Kaffee mit Milch. more...
|
losing 6.2 lb a week
|
 Comments
Jetzt willst du es aber wissen!
14 Mar 17 by member: Fagmich
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|