Weigh In record (no journal entry) for 12 March 2017
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177.7 lb
Lost so far: 93.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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1001 kcal
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Fat: 42.65g | Prot: 21.60g | Carb: 131.95g.
Breakfast: Избенка Кефир 3,2%. Lunch: Русский Гематоген Гематоген Детский, Б.Ю. Александров Сырок Творожный Картошка. Snacks/Other: Рот Фронт Халва Глазированная. more...
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gaining 7.7 lb a week
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freshka123's weight history
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