Shaman_ka's Journal, 12 March 2017

Weigh In record (no journal entry) for 12 March 2017
113.1 lb Lost so far: 3.7 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2017:
992 kcal Fat: 52.72g | Prot: 50.36g | Carb: 82.92g.   Breakfast: Мармелад, Сосиски Молочные, Рафаэлло Конфета, Мясной Рулет. Lunch: Мандарины, Виноград. more...
steady weight

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