Weigh In record (no journal entry) for 07 March 2017
|
115.5 lb
Lost so far: 1.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2017:
|
1291 kcal
|
Fat: 49.07g | Prot: 56.80g | Carb: 154.28g.
Breakfast: Песочное Печенье, Молоко, Каша Рисовая на Молоке. Lunch: Драники, Макдоналдс Чизбургер, Яблоко. Dinner: Салат из Помидоров и Огурцов, Печень Говяжья, Картофельное Пюре (с Цельным Молоком). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaman_ka's weight history
|