Weigh In record (no journal entry) for 05 March 2017
|
135.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2017:
|
1603 kcal
|
Fat: 60.06g | Prot: 107.92g | Carb: 153.74g.
Breakfast: Sottile Gusto Ser Mozzarella, Chleb Żytni. Lunch: Kiwi, Pomarańcze. Dinner: Biedronka Makaron Pastani, Rosół z Kury/Kurczaka, Pierś z Kurczaka Gotowana. Snacks/Other: Scitec Nutrition Odżywka Białkowa, Biedronka Jogurt Grecki, Banan, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, SuperFish Pstrąg Łososiowy, Bakalland Rodzynki Sułtańskie, Plony Natury Płatki Owsiane Górskie. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ania-aniula's weight history
|