Weigh In record (no journal entry) for 05 March 2017
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115.7 lb
Lost so far: 1.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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1321 kcal
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Fat: 51.97g | Prot: 39.31g | Carb: 174.64g.
Breakfast: Печенья, Молоко. Lunch: Мармелад, Сосиски Молочные, Яшкино Конфеты Крокант, Meller Ирис, Сыр Колбасный, Плюшка Московская, Чай. Dinner: Nesquik Какао на Молоке. more...
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gaining 3.1 lb a week
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