Weigh In record (no journal entry) for 03 March 2017
|
241.6 lb
Lost so far: 66.6 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2017:
|
1911 kcal
|
Fat: 109.21g | Prot: 96.65g | Carb: 112.62g.
Breakfast: Schmitz Paprika Zwiebelmettwurst, Käsebrot. Lunch: Kaufland Bio Sauerkrautsaft, Möhren, Green Grocer's Gemüsepfanne Mexikanische Art. Dinner: Gut & Günstig Delikatess Bacon, Kabanossi, Gartenkrone Weiße Bohnen mit Suppengrün. Snacks/Other: TiP Apfelschorle, Carpe Diem Kombucha Classic, Das Gesunde Plus Multi-Mineral, Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin, Gut & Günstig Frische Vollmilch 3,5%. more...
|
|
3165 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 12 minutes, Desk Work - 5 hours, Driving - 1 hour, Resting - 9 hours and 48 minutes, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Black Luna's weight history
|