Weigh In record (no journal entry) for 03 March 2017
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207.2 lb
Lost so far: 48.5 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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1842 kcal
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Fat: 158.86g | Prot: 77.44g | Carb: 21.23g.
Breakfast: Цельное Молоко, Жареное Яйцо, Сливочное Масло. Lunch: Вареное Яйцо, Сало. Dinner: Сало, Вареное Яйцо. Snacks/Other: Молоко (Цельное Молоко), Milbona Schlagsahne, Вареное Яйцо. more...
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gaining 0.6 lb a week
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