Weigh In record (no journal entry) for 03 March 2017
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115.1 lb
Lost so far: 1.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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1474 kcal
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Fat: 64.42g | Prot: 28.72g | Carb: 200.66g.
Breakfast: Сгущенка, Юбилейное Печенье Традиционное, Геркулесовая Каша на Молоке. Lunch: Tuc Крекер с Сыром, Яблоко. Dinner: Конфета, Бутерброд с Маслом и Колбасой. more...
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losing 6.2 lb a week
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