Weigh In record (no journal entry) for 06 January 2017
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116.2 lb
Lost so far: 0.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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1725 kcal
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Fat: 70.80g | Prot: 88.49g | Carb: 194.46g.
Breakfast: Аютинский Хлеб Пирожок с Творогом, Молоко. Lunch: Пицца Домашняя, Ikea Салат с Курицей и Сыром. more...
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gaining 3.4 lb a week
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