Weigh In record (no journal entry) for 02 March 2017
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173.3 lb
Lost so far: 37.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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882 kcal
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Fat: 38.68g | Prot: 29.30g | Carb: 63.80g.
Breakfast: Elstar, Hohes C Multivitamin. Lunch: Radieschen, Aldi Paprika, Möhren. Dinner: Rama Culinesse, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Bofrost Rotbarschfilet. Snacks/Other: Kartoffelchips, Strothmann Weizenkorn. more...
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losing 3.1 lb a week
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franschee's weight history
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