Weigh In record (no journal entry) for 27 February 2017
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173.9 lb
Lost so far: 36.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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765 kcal
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Fat: 21.24g | Prot: 38.10g | Carb: 54.01g.
Breakfast: Radieschen, Rote Paprika, Möhren, Orangensaft. Lunch: Tomaten, Knäckebrot, Bifi Minis. Dinner: REWE Pfannengemüse, Basmati-Reis (Gekocht), Landjunker Putengulasch. Snacks/Other: Strothmann Weizenkorn, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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losing 7.7 lb a week
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franschee's weight history
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