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*Skorpion-Queen*
Journal
10 Dec 15
*Skorpion-Queen*'s Journal, 10 December 2015
*Skorpion-Queen*'s Profile
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Weigh In record (no journal entry) for 10 December 2015
150.1 lb
Lost so far:
4.9 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2015:
1003 kcal
Fat: 38.39g | Prot: 37.17g | Carb: 127.85g.
Breakfast:
Mühlenhof Bayerischer Leberkäse Aufschnitt, Räucherlachs, Brunch Paprika Peperoni (20g), REWE Bio Weizenvollkorn-Toastbrot, Milfina Milch 1,5% Fett.
Lunch:
Gut & Günstig Feine Quarkcreme Erdbeere.
Snacks/Other:
Banane, Dickmann's Schokokuss.
more...
1945 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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*Skorpion-Queen*'s weight history
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