*Skorpion-Queen*'s Journal, 17 July 2014

Weigh In record (no journal entry) for 17 July 2014
144.4 lb Lost so far: 10.6 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2014:
867 kcal Fat: 26.50g | Prot: 51.65g | Carb: 108.43g.   Breakfast: Milfina Milch 1,5% Fett, Aprikosenkonfitüre, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: Maggi Klare Gemüsebrühe. Dinner: Weintrauben, Weihenstephan Joghurt 0,1%, Milbona Quark Magerstufe. more...
1596 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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